Annual Health Day

I left the office at 8:35 AM with only good news.  Will find out later if I need more vitamin D or the bios tweaked.  I feel so great!

pics via Skype...................................naughty Gramma sent way too much sugar and smart Mommy limited the gift without the little ones being aware.......................

 naughty Gramma again............"John Jeffrey, did you do this? No. Then who did?
 Um...probably gramma did it."       Funny Grandson!!!
 I only wish I were near enough to be the possible culprit!

windy walk and cooking lots..............................